JP Omega 3 Fish Oil 567 mg 30 Capsules

• Omega-3 fatty acids are considered essential fatty acids:
• They are necessary for human health but the body cannot make
  them.
• Omega-3 fatty acids can be found in fish, such as salmon,
  tuna, and halibut, other seafood including algae and krill, some plants, and
  nut oils.
• Also known as polyunsaturated fatty acids (PUFAs), Omega-3
  fatty acids play a crucial role in brain function, as well as normal growth and
  development and it may reduce the risk of heart disease.
• Omega-3 fatty acids reduce inflammation and may help lower
  risk of chronic diseases such as heart disease, cancer, and arthritis.
• Omega-3 fatty acids are highly concentrated in the brain and
  appear to be important for cognitive (brain memory and performance) and behavioral
  function.
• Infants who do not get enough Omega-3 fatty acids from their
  mothers during pregnancy may be at risk for developing vision and nerve
  problems.
• Symptoms of Omega-3 fatty acid deficiency include fatigue,
  poor memory, dry skin, heart problems, mood swings or depression, and poor
  circulation.

Omega 3 has a lot of health benefits as: 

•  As Dietary Supplement for Healthy Heart and
  cardiovascular system.
•  For pregnancy health.
•  For Anti-inflammatory action.
•  Baby retina & eye sight development.

How to use:

• The recommended daily dosage is single four capsules single
  dose daily or as two capsules given twice daily